Oct 29, 2018 · Since advocates say that ketosis can help you lose weight fast, think more clearly, and feel more energized, it’s tempting to try. But moving into ketosis usually takes a week or two, and is known
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Aug 07, 2019 · But many experts argue that it isn’t safe. A new twist on extreme weight loss is catching on in some parts of the United States. It’s called the “keto diet.” People promoting the diet say it uses
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